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Professional Well-Being
WHERE INTERNAL & EXTERNAL BRANDING MEET
As someone called to serve and make an impact, your personal and professional lives naturally blend.
Your work is an extension of who you are, and heart-based, mindful business practices let you build a career that truly resonates with your values, passion, and unique skills—while making a meaningful difference and a great living.
Peak professional well-being requires tending to both your inner and outer worlds.
At Mountains of Wellness, we support your inner growth through Heart-Based Business & Career Coaching, and ensure your external brand reflects your authentic self through Mindful Marketing Services. Together, we’ll help you reach your professional peak with purpose and alignment.
Single Coaching Session
Looking for help with a specific professional challenge or goal? Need a quick refresh after completing another program? One 60-minute coaching session may be for you. This is great for an introduction to personal & professional development & alignment, quick feedback, goal setting, or support with one primary issue. Single sessions are for new or returning clients & will be customized to fit your unique wants & needs, no matter where you are on your personal & professional well-being journey.
Cost per session: $125
Feeling both passion & overwhelm while starting or growing a business? We all know that running a business involves planning, research, & strategy. What is less often spoken about is the emotional roller coaster, deep healing, & self discovery that also comes with the decision to set out on the exciting & meaningful path of the entrepreneur. We will work on all aspects of owning a business - mind, body, & soul - as we identify your heart's desires, set goals, work through barriers, & navigate your unique entrepreneurial journey.
Cost: $225 per month
*Discounts available for multiple months
Entrepreneurial Support
Career Coaching
Looking to change careers or grow in your current one? Feeling stuck & unsatisfied but not sure what to do? Coaching can help you gain clarity, direction & support. Professional well-being is a mind-body-soul journey. Discovering & acting on the next step in your career is no exception. We will work on personal & professional alignment, self-discovery, goal setting, & overcoming barriers. This includes practical steps for your job search or job growth, as well as the emotional & spiritual aspects of setting out on a career path that truly lights your soul on fire.
Cost: $225 per month
*Discounts available for multiple months
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Book a FREE 45 minute consult to review your professional life, challenges, & goals to improve career satisfaction, infuse purpose & meaning into your work, & achieve optimal professional well-being. If we find that my services are a good fit for you, we can choose a program or develop a personalized & tailored plan together to specifically address your unique wants & needs. No commitment & completely free of charge.
Custom programs available to meet your unique needs - reach out & we can put together a personalized plan designed just for you.
I firmly believe that health, wealth, & happiness should be available to everyone, regardless of background, circumstance, or current season of life. We've all been through tough times, myself included, & these are the times we need help the most. For this reason, I accept a number of clients on a sliding scale. Fees can be adjusted depending on individual's income when availability permits. Don't be afraid to ask.
Business, Sales, and Marketing don’t have to be intimidating or deceptive. You can succeed without tricking people, overpromising, or using manipulative tactics. Instead, marketing can be a powerful way to engage customers, build relationships, partner strategically, and share your story—explaining your mission, defining your brand, and connecting with those who truly benefit from what you offer.
If you think you can’t do what you love, help people, and make money, I’m here to show you otherwise. There’s nothing wrong with promoting yourself and making a good living doing what you love. Using my proven heart-based, mindful process, we’ll craft your brand in a way that feels authentic and aligned with who you are, so you can confidently share your message and feel good about it.
If you’re a helper, healer, or a heart-based, mindful, conscious entrepreneur seeking branding and marketing guidance to start or grow your business, you’re in the right place.
Planning & Strategy
Starting a business, growing a business, & expanding products & offerings can be a large & overwhelming undertaking on your own. It takes planning, funding, resources, & heart. On top of that, it can be an emotional roller coaster. I can help.
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Project management
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​Grant writing/administration
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Internal & external communications
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Marketing strategy & plans
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Public Relations
Reach your professional PEAK
Passion
Break free from life on autopilot. Floating around lost with no meaning, depth, or purpose. Mind-body-soul work brings passion into your job. Instead of simply existing, passion & meaning helps you to truly LIVE.
Empowerment
Become empowered to take control so you'll settle for nothing less than your peak. Shatter the ceiling on your career. You can find happiness, prosperity, & meaning in your work, no matter what anyone else is doing.
Alignment
Take a holistic approach to life & work. Through personal & professional balance, true mind, body, soul alignment & pursuing work that feels authentic & in sync with your heart, true transformation is possible.
Kindness
Work to understand your values, behaviors, & motivations. Self awareness leads to compassion, kindness, & self-love. Science shows that kindness improves your life & work while increasing your prosperity.
